Beyond the Symptoms: From decluttering to mindful social media consumption

It is time for some deep-cleaning.  Last week, I was an irritable mess.  My house was a mess.  I felt overwhelmed.  "Don't ever buy anything ever again!"  I almost yelled at my husband. "No milk?  No eggs?" he replied. "You know what I mean."  I snapped. I threatened to throw everything in the house away.  … Continue reading Beyond the Symptoms: From decluttering to mindful social media consumption

Firing the Critic (especially the one disguised as God)

You're fired. Both of you. Disappointed God voice and unrelenting critic. You may both go because you are not real, and you are not speaking truth or life. You make me wilt, shrivel up, and hide. Now, maybe a disappointed, angry God can transform your heart and mind and life into something beautiful. You and I may be very different, and that is okay. Shame, fear, and guilt--whether God-induced or critic-induced--don't breathe life into my soul. They might influence my behavior for a while, but shame, guilt, and fear are not transforming me or healing me.