Something has been off between me and a person I love. I don't know that the feeling is mutual. It could be all me. But sometimes I feel my heart hardening, and I don't know why. The other day, I sat down to spend some time in quiet. Unease toward this loved one surfaced. "What … Continue reading Changing the Rhythm of Seeing Another
The other day, my boys were discussing world peace, an unusually weighty topic for the two of them. "I wish there were no wars," my 6-year-old lamented. "Yeah, me too," the 9-year-old added. "Why do people have to fight?" "You know, we could start by start practicing world peace at home." I suggested. The boys rolled … Continue reading Practicing Peace
For the last few years, a chalk-board sign above my kitchen sink reminded me to "Love people. Cook them tasty food." (Thank you Penzey's.) Unfortunately, my idea of tasty food differs drastically from my family's idea of tasty food. The idea of loving people by making them tasty food only made me cranky: I am … Continue reading May the Light of Your Soul Bless Your Work
Sometimes I get excited about really small things. Like seeds. Especially these seeds. These are seeds that I saved from a tomato that grew in my garden last summer. The fall before, I drove out to Milwaukee to visit my Opa in hospice. During that visit, in one of our last conversations, my Opa told me … Continue reading A Gentle Reminder
How can I feed my soul? What does my soul need? What wakes me up, the deep-down waking up? What makes me come alive, really alive? What opens up my heart? What prepares me for Presence?
The discrepancy between my experience of Lake Superior and its Reality stunned me this weekend. There is something to this fact that is Truth. There is something in this Truth that my soul needs to sit with for a while. Sometimes small truths hit you in your heart to remind you of a Big Truth that your soul needs.
This year, we spent spring break at the beach: surrounded by soft, white sand, brilliant blue skies, and water. So much water. Blue. Warm. Sometimes still like a swimming pool. Other times surging with energy. This beach time was therapy for a frozen Minnesota girl. I loved our beach time. I loved watching my children … Continue reading Jumping In
Last week, my husband and I packed our three children into the minivan to make a two-day trek to Florida. After escaping frozen Minnesota, our van hurtled down the highway slicing through Iowa's brown farm fields. The sun, still golden, dipped closer to the horizon. Dark grey clouds cloaked most of the sun's fading light. … Continue reading Presence
It is time for some deep-cleaning. Last week, I was an irritable mess. My house was a mess. I felt overwhelmed. "Don't ever buy anything ever again!" I almost yelled at my husband. "No milk? No eggs?" he replied. "You know what I mean." I snapped. I threatened to throw everything in the house away. … Continue reading Beyond the Symptoms: From decluttering to mindful social media consumption
Recently, I opened up a magazine from my alma mater to peek at the section of class news. I was happy for those who are making partner and who are accomplishing great things in the world. But standing in the kitchen in my pajamas instead of in a downtown office with a twenty-mile view, I … Continue reading Living in the Ellipses ( you know, the . . . )
Jessica Sanborn 