What do you hope for this Advent? I found myself asking this question the other day. I wrote down answers like: I hope for a heart full of wonder. I hope for a heart open to mystery and the holy. I hope for a heart that is ever softening and expanding. I hope for a … Continue reading An Advent “To-Be” List
Category: Contemplation
Rejoicing in Sprouts
Sprouts! I've spotted two so far. Tiny tomato sprouts from seeds that I planted 8 days ago. Seeds that are a few years old because last year I had a tomato tragedy and my plants weren't able to produce fruit. I've been checking for signs of life a few times a day since I planted … Continue reading Rejoicing in Sprouts
“I’m Painting! I’m Painting!” and Learning to Pray through Play
“Man only plays when he is in the fullest sense of the word a human being, and he is only fully a human being when he plays.” ~ Friedrich Schiller Do you ever have "I'm sailing!" moments? You know, like from the movie What About Bob? when Bill Murray is tied to the sail boat … Continue reading “I’m Painting! I’m Painting!” and Learning to Pray through Play
The Question that’s Saving my Christmas
I’ve had a tenuous relationship with Christmas the last few years. Christmas has seriously stressed me out. It’s not just all of the extra and expectations that go into the month of December; although, these also play a role in holiday stress. But navigating Christmas with faith-shifting questions is hard. Christmas has a way of … Continue reading The Question that’s Saving my Christmas
The Song Needs Each One of Us (A Piano Parable)
There is a song in my heart. One I am meant to play. But it comes out all wrong when I sit down in front of those black and white keys. My left hand is weak and rusty from nearly 20 years of practicing every once in a very great while. The song should … Continue reading The Song Needs Each One of Us (A Piano Parable)
Heart Exercises: Stretching your heart with lovingkindness
Can you imagine what the world would be like if everyone started their day by cultivating lovingkindness in their hearts? (I'm an idealist. I like to imagine these things. I like to think that anything is possible.) Maybe that's too big. I should start smaller. How would my day, my interactions, my heart change if … Continue reading Heart Exercises: Stretching your heart with lovingkindness
A Poem and a Practice: Adored.
For some reason, I'm finding words to be scarce this summer. Although, sometimes you don't need many words. A few will do just fine. A Poem: It sounds cheesy and much too simple, but I honestly believe it is True. The Answer is Love. The way, the truth, the life: this is the Love that … Continue reading A Poem and a Practice: Adored.
Walking with your Eyes and Heart Wide Open
“Creation itself is a sacred text through which the presence of God is revealed to us.” –Christine Valters Paintner Last weekend, I hiked with my family through a gorgeous piece of woods in a state park close to home. The trees were green with young leaves. Warm sunlight illuminated young ferns and a myriad of … Continue reading Walking with your Eyes and Heart Wide Open
What is Your Question? The One You Need Today?
"What is your question? Your question for today?" my wise friend asked me gently. "I can only choose one?" I asked nervously. Do questions swirl in your mind like dry leaves on a blustery day, thick and unsettling? Maybe your questions are more blizzard-like--a blinding morass keeping you from moving forward? Then maybe this question … Continue reading What is Your Question? The One You Need Today?
Dare to Be Slow
"The self has become anxious for what the next instant might bring. This greed for destination obliterates the journey." --John O'Donohue "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." ~ Ferris Bueller Does hurry infect your life like it does mine? Hurry is hard … Continue reading Dare to Be Slow









