Heart Exercises: Stretching your heart with lovingkindness

Can you imagine what the world would be like if everyone started their day by cultivating lovingkindness in their hearts? (I'm an idealist. I like to imagine these things. I like to think that anything is possible.) Maybe that's too big. I should start smaller. How would my day, my interactions, my heart change if … Continue reading Heart Exercises: Stretching your heart with lovingkindness

Words of Grace: 10 Favorite Quotes from Frederick Buechner

I love words. If you've been hanging around this blog for a while, you might know that I especially love Frederick Buechner's words. Not only do I love the way that he paints beautiful pictures that burrow deep into my soul, that catch my breath, that bring me to tears. I love how Buechner illuminates … Continue reading Words of Grace: 10 Favorite Quotes from Frederick Buechner

To Pause at a Threshold (Or: What in the world happened to the time?)

"Whether or not it seems sacred at first, a threshold can become a holy place of new beginnings as we tend it, wait within it, and discern the path beyond." -Jan L. Richardson I find myself at a threshold this morning--stepping from what was and into what is to come. Life is made up of … Continue reading To Pause at a Threshold (Or: What in the world happened to the time?)

Let’s Make Space for One Another Instead of Trying to Fix Each Other

My daughter had a giant-sized, shallow sliver sticking out of her finger. It could have been an easy, quick fix. I reached for her hand. She hid it behind her back and frantically screamed: "Don't touch it!" But I can get it out. "Don't touch it!" You can get it out. Why don't you try? "Noooo." … Continue reading Let’s Make Space for One Another Instead of Trying to Fix Each Other